When I came to Melora I was dealing with a phobia about falling due to hip and knee replacement. Through the sessions I have been able to minimize and often eradicate that fear. This has been a wonderful process. I have absolutely no reservation in recommending Melora in particular and hypnotherapy in general to anyone else.
Melora has really helped me to look at my life in different perspectives. She has helped me feel more confident and focused on living my best life. I do not feel stressed or as anxious anymore and have learned not to get “sucked in” to scenarios that do not make me happy. Melora is extremely knowledgeable and made me feel 100% comfortable to open up to her. I finally feel that I have made positive progress in my life.
I can now go a whole day without even thinking of having a smoke. Before I would smoke about every half hour, now I go all day before I even realize that another day has gone by and I did not smoke.
I started smoking at 12 years old and I am 32 years old. I feel it has been all my life and a pack of smokes a day was a lot. I had to find a way to stop but I had seen and done everything over the counter but nothing had worked. This has been one of the best things in my life. The first session and I was done with smoking. Even the next day I went out with my smoker friends and I didn’t even enjoy the smell anymore. It truly works.
Weight Loss Success
I lost almost 8” in 8 weeks. I notice it in my clothes. The most effective results were of being consciously aware of keeping my body moving, consciously aware of what I put in my body and how my body feels after I eat. Enjoying my food and making conscious choices to eat what makes me feel good. Wellness is my goal and not as much focus on a number on a scale.
I lost 8 inches in 7 weeks. Water is a habit and I find I love and enjoy water. I’m noticing I don’t enjoy the taste of “junk food” and it’s not satisfying. I’m keeping exercise at the forefront of my priorites. I’m enjoying the increased strength I’m experiencing. I’m enjoying that I continue to exercise when travelling and when I have more energy after exercising. I’m consciously focused on eating breakfast, lunch and dinner at meal times. I’m choosing healthier snacks most of the time and finding it easier and easier not to eat at night time.
At this point in my life I truly believe I am on my path to being a thin person living a thin life. I feel fantastic. Exercise is part of my daily routine in the same way brushing my teeth is part of my life… I would never skip brushing and I can’t imagine skipping working out. My bad food habits are gone. They aren’t less, they’re gone. I feel I am a different person with different values regarding eating. I eat breakfast, lunch and dinner at breakfast, lunch and dinner time. I enjoy food without abusing food.