The More Flexible You are the More Control You Have

It’s quite the interesting paradigm (NLP presupposition ), the more flexible we are, the more options we have, and the greater influence/control we have over situations. This reminds me of the fable of The Oak and the Willow (based on Aesop’s Fable of, The Oak and the Reed): In a lush green forest, a mature, […]

From Wanderlust To Wisdom: Finding Meaning in Isolation After Travel

Have you ever experienced the rush of adventure while travelling then had an unexpected emotional or physical blindside when you returned home? I recently experienced adventures in Morocco including camel riding in the majestic Sahara Desert at Dusk. A week later, I was bathing in self pity, isolating at home with an unwanted travel souvenir, […]

A Mindful Guide to Stay on Track over the Holidays

A Mindful Guide to Stay on Track over the Holidays The holiday season is often a time when we let go of our health goals and indulge in holiday treats, drinks, and more stress. However, this year, it’s time to try something different. Instead of letting yourself go, why not learn to keep your mind […]

Fall in love with Motivation: Exploring the Power of Hypnosis

Fall in love with Motivation: Exploring the Power of Hypnosis No matter what stage of life we are in, staying motivated is an important aspect of growth and development. But what happens when the weather changes, or we go through certain situations that throw us off our game? It can be challenging to keep momentum […]

The Art of Enjoying Life

The Art of Enjoying Life Tips for Managing Stress and Embracing Life In the fast-paced world we live in today, it’s easy to get caught up in the hustle and bustle of everyday life. With so much on our plates, we often forget to take a step back and enjoy the simple pleasures that life […]

Reignite the Spark in Your Intimate Relationship

Reignite the Spark in Your Intimate Relationship Relationships can be tricky. Everyone wants to find that special person and have a loving connection, but it’s not always easy. Whether you’re single and searching, or happily married, it’s important to pay attention to what you want and take actions that will manifest those desires. When it […]

The Dangers of Vaping and Smoking Weed

Vaping involves inhaling vaporized liquid nicotine or other substances through an electronic device such as an e-cigarette. While some people use vaping as a way to quit smoking cigarettes, there are still risks associated with this habit. Read article here.

Make this year your Year of New Beginnings

Here are some tips on how to make this year the year of new beginnings. It’s a new year and a fresh start. This year can be different if you set realistic goals and have an actionable plan. Read article here.